In 100 g (Grams) of Seeds, sesame butter, tahini, type of kernels unspecified there is 4.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Seeds, sesame butter, tahini, type of kernels unspecified.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Seeds, sesame butter, tahini, type of kernels unspecified

Seeds, sesame butter, tahini, type of kernels unspecified is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, type of kernels unspecified are listed below.

Water	3 g	3%
Energy (calorie)	592 kcal
Energy (joule)	2477 kJ
Protein	17.4 g	17.4%
Total lipid (fat)	53.01 g	53.01%
Ash	5.09 g	5.09%
Carbohydrate, by difference	21.5 g	21.5%
Fiber, total dietary	4.7 g	4.7%
Calcium, Ca	141 mg	0.14%
Iron, Fe	4.42 mg
Magnesium, Mg	95 mg	0.10%
Phosphorus, P	790 mg	0.79%
Potassium, K	459 mg	0.46%
Sodium, Na	35 mg	0.04%
Zinc, Zn	4.62 mg
Copper, Cu	1.61 mg
Selenium, Se	34.4 µg
Vitamin C, total ascorbic acid	4.2 mg
Thiamin	1.59 mg
Riboflavin	0.12 mg

Nutrients in Seeds, sesame butter, tahini, type of kernels unspecified